Vegan Cauliflower Chickpea Wrap

Why I love it

This is my go-to lunch. Who doesn’t love chickpeas and cauliflower? Plus air frying them?? Omg. Truly a must make. These flavor combinations go together perfectly.

 

Ingredients

•1 small head of cauliflower

•1 can of chickpeas (drained and rinsed)

•Medium-sized wrap 

•Yumyum sauce: 1 tbsp hummus, 1 tsp hot sauce, splash of water 

•Cucumbers and radishes on top

•Zaatar on top

•Parsley on top

•Spices: 1/2 tsp onion powder, 1 tsp paprika, 1 tsp curry powder

•Olive oil to taste

•Olive oil spray on air fryer 

 

Recipe

1. Air fry your cauliflower florets and chickpeas with your olive oil and spices for 15 minutes on 400 F (shake halfway).

2. Meanwhile, make your yum yum sauce. Heat up your wrap for 10 seconds then spread on some yum yum sauce.

3. Take the cauli and chickpeas out and load on top. Then add in some cucumber, radish, zaatar, and parsley. Wrap it up and use toothpicks if necessary, enjoy! 

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Creamy Vegan Miso Tahini Pasta

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Vegan Sweet and Sour Cashew “Chicken”